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	<title>Comments on: Getting Fit: Day 45</title>
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	<description>sunny on the outside. monsoon in the middle.</description>
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		<title>By: Trey Connell</title>
		<link>http://www.treyconnell.com/fit-day-45/comment-page-1/#comment-909</link>
		<dc:creator>Trey Connell</dc:creator>
		<pubDate>Tue, 03 Mar 2009 21:51:40 +0000</pubDate>
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		<description>@Charles - You&#039;re like &quot;The Ringer&quot; where the normal kid tries to compete against the handicapped ones. Go mess with someone who has worked out before! ;-)</description>
		<content:encoded><![CDATA[<p>@Charles &#8211; You&#8217;re like &#8220;The Ringer&#8221; where the normal kid tries to compete against the handicapped ones. Go mess with someone who has worked out before! <img src='http://www.treyconnell.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Charles Plath</title>
		<link>http://www.treyconnell.com/fit-day-45/comment-page-1/#comment-907</link>
		<dc:creator>Charles Plath</dc:creator>
		<pubDate>Tue, 03 Mar 2009 20:35:05 +0000</pubDate>
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		<description>May 1st is our Facebook pose down!  You better bring the thunder!!!</description>
		<content:encoded><![CDATA[<p>May 1st is our Facebook pose down!  You better bring the thunder!!!</p>
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